99: My Personal Struggles with Depression, Anxiety & Burnout

I’m pulling back the curtain to reveal some of my own personal struggles with the unsexy and not-so-popular topics that don’t seem to be recognized enough in our industry. 

The truth is, I’m just a “normal” human, navigating all the emotions of life, finding my way through motherhood, entrepreneurship, and marriage. 

And I never want my audience to feel like they have to be superhuman to be successful in business. 

If you’ve ever felt alone in your personal struggles, this episode is to give you the sense of “community”, a newfound hope, and a normalization of experiences that aren’t surfaced often. 

I’m also giving you ways I’ve found myself back on track and the extra habits I’ve created to heal my mind, body, spirit.


Episode 97: How To Show Up Online When Your Life Feels Messy



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